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TCC Blog
Series
Here we offer practical tips, expert insights, and exploration of topics relevant to the lived experiences of people of color, LGBTQ+, immigrants,
first-gen families and people with disabilities.
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Dr. Nicole Taylor
Nov 235 min read
Third Spaces: Creating Connection and Well-being Outside of Work and Home
Third spaces are the places that allow us to be ourselves without the pressures of work or home responsibilities. These places can take many
3 views
Dr. Nicole Taylor
Oct 264 min read
The Benefits of Decolonized Healing on Mental Health
Decolonized healing is a therapeutic approach that intentionally moves away from the Eurocentric ideals of mental health that have dominated
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Dr. Nicole Taylor
Oct 192 min read
Embracing Collectivism: A Decolonized Approach to Healing
Emphasizing collectivism can enrich healing practices, especially for individuals from marginalized communities. This approach not only ack
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Dr. Nicole Taylor
Oct 104 min read
Practical Ways to Include Spirituality in Your Wellness Journey
Incorporating spirituality into your mental health routine can be a transformative practice, offering a deeper sense of meaning, connection,
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Dr. Nicole Taylor
Sep 74 min read
How Spirituality can Support your Mental Health Care
When we talk about mental health, we often focus on therapy, self-care, or medication. However, spirituality can be a powerful component of
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Dr. Nicole Taylor
Aug 84 min read
Cultural Understandings of Mental Health: The Risk of Overlooking Significant Issues
When it comes to mental health, our cultural backgrounds and beliefs play a significant role in how we interpret and respond to our own expe
14 views
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